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Ready to boost your Happiness?

Welcome to the Happiness Formula!

Aren't you sick of feeling stressed and anxious?

It is easy to look back over the last year and see it as being one of the worst years in our lives, where many people have been forced to stay at home, putting on weight, and giving up on self care routines. 

Unfortunately many are getting more and more depressed every time they look at themselves in the mirror. 

But actually it doesn't need to be like this. Because the body is such an amazing machine that only small adjustments need to be made for massive positive results.

Get Transformation today.  

Join the Happiness Formula 5 day Course

What's Included In The Happiness Formula?

Daily Happiness Meditations and Journaling

Healthy Food and Smoothie Recipes to Detox Your Body

Therapeutic Yoga to feel Joy Embodied for a truly Happy Life

Meet Your Instructor: Rae Indigo

Rae Indigo developed a system of healing through yoga. This Therapeutic Yoga System is based on geometry and energetic flow. Rae has been leading Yoga Teacher trainings, and yoga courses around the world for the last decade. 

Rae is known for her clear, simple explanations of deep yogic principles, and her care and kindness towards helping her students reach their life goals.Rae Indigo developed a system of healing through yoga. This Therapeutic Yoga System is based on geometry and energetic flow. 

Rae has been leading Yoga Teacher trainings, and yoga courses around the world for the last decade. Rae is known for her clear, simple explanations of deep yogic principles, and her care and kindness towards helping her students reach their life goals.

Join The Happiness Formula

Here's Why You Will Love This 5-day Course

Rae Indigo & Ashley Budzik inspire you to take your life to the next level, simply

Natural, healthy food, and ancient yogic techniques to be kind to your body, emotions, mind and people in your life....

Doing short meditations, breath work, nourishing and detoxing diet, alongside all the happiness boosting practices will bring you in tune with you, and assist you in creating the life you love.

Make Your Body Super Flexible and  Fit and Raise Your Energy Levels

Our Therapeutic Yoga program is made for those tight shoulders, hips, and back!

Feel your best while choosing from the daily yoga videos, do just one 5 minute sequence, or try several videos.

This makes it easy to do what you need to do, and what you have time to do, with an international expert in Therapeutic Yoga, you will feel safe and be able to access your body in totally new ways.

Start Noticing Positive Changes in Your Body and Soul within a Week

Be Happy, Now.

Join The Happiness Formula

Let's Hear What Others Are Saying

Just the thing I needed!

"Completely transformed my body, mind and soul. Thank you, it was so easy to remember myself, and the food was excellent."

-Jen G.

I can instantly feel my body responding.

"I feel much more open, harmonious and strong. The combination of "fast food" what Ashley and Rae call jar culture, made it super easy to eat clean and lean while meditating and opening my body using therapeutic yoga."

-David A.

Love the daily routine of healthy food in a jar.

"I love being able to take my meals with me, in a jar. The jar was easy to fill with everything I wanted, from smoothies to roasted veggies and salad. Jar culture is a thing."

-Sarah K.

Breath training for beginners.

"I really needed to take this reset. Daily yoga, and detoxing with my busy life seemed impossible. This course gave me a fresh perspective and a lot of clarity on how to create my life the way I wanted it to be."

-Alex S.

Here's What You Get With This 5 Day Course

  • Online Training Video: Basics of Visualization (valued at $497)

  • Online Training Video: Basics of Yoga for Intense Cleanse (valued at $497)

  • Daily Recipe and Plan (valued at $97)

  • Daily Energizing Meditation and Breath Work (valued at $97)

  • Daily Guided Journaling (valued at $497)

  • Total Value of the 5-Days Online Happiness Formula is $1,685

    Special Price Just For Today is ONLY $49

    Join the Happiness Formula

    Are You Ready to Better Your Lifestyle and

    Unleash Unlimited Joy?

    It just takes 5 days to change your bad habits, to change your lifestyle for the better. And here is you opportunity with a guided course.

    Join the 5 day Happiness Formula today!

    Join the Happiness Formula